Creating a Raised Bed

If your current planting goals involve plants that require good water drainage, I am sure you know how frustrating it is to have a garden that just will not cooperate. Some plants can handle the excess water that comes about from being in an area that does not drain properly. In fact, it might just [...]

Don’t get burned by inflation

There are many reasons to follow inflation measures aside from simply getting the jump on price increases on cars, refrigerators and other big ticket items, which by itself can save you thousands of dollars over years of planning. Excessive inflation is bad for more than just your monthly budget. It’s also very bad [...]

What is Tai Chi? A quick guide from Stratford Tai Chi

The exact origins of Tai Chi are hard to tie down. There are many myths about its origins. One of those says that Taoist monk Chang San-feng was disturbed by the sounds of a snake and a crane fighting in his courtyard. He then built a style based around their movements.
Tai Chi is an [...]